Tofu and Edamame Fried Rice

Ingredients

• 1 tbsp neutral oil (15 ml)
• 300 g firm tofu, drained
• ¼ tsp ground turmeric (0.6 g)
• 1 carrot (about 80 g), finely diced
• 4 spring onions (about 60 g), sliced, white and green parts kept separate
• 3 cloves of garlic (about 12 g), finely chopped
• 1 tbsp grated fresh ginger (6 g)
• 450 g cooked long-grain rice, chilled
• 250 g frozen shelled edamame beans, defrosted
• 100 g frozen peas, defrosted
• 3 tbsp soy sauce (45 ml)
• 2 tsp toasted sesame oil (10 ml)
• ¼ tsp ground white pepper (0.6 g)