Ingredients

Method

  1. Halve the avocados, remove the stones and scoop the flesh into a bowl.
  2. Mash roughly with a fork, leaving some chunks.
  3. Stir in the onion, chilli, coriander, lime juice and salt.
  4. Taste and add more salt or lime if needed. Serve straight away.

Notes

  • To keep leftovers green, press cling film or baking paper directly onto the surface and chill. Eat within a day.

Nutrition per serving

Protein
2.4 g
Energy
179 kcal
Carbs
12 g
Fat
15 g
Fibre
7.5 g

Estimated from the ingredients listed, so anything you serve it with is extra. Carbs include fibre.