Ingredients

Method

  1. Heat the oil in a large pan or wok over a medium heat. Fry the curry paste for 1 minute, stirring, until fragrant.
  2. Pour in the coconut milk and stock and bring to a gentle simmer.
  3. Add the tofu, edamame, green beans and pepper. Cover and simmer for 5 minutes, stirring once or twice.
  4. Add the courgette, cover again and cook for 4 to 5 minutes more, until all the vegetables are just tender.
  5. Stir in the soy sauce, sugar and lime juice. Taste and adjust: it should be salty, sour and a little sweet.
  6. Scatter with the basil and serve with jasmine rice.

Notes

  • Many green curry pastes contain shrimp paste or fish sauce, so check the label.
  • Pastes vary a lot in heat. Start with 2 tablespoons if yours is strong.

Nutrition per serving

Protein
32 g
Energy
549 kcal
Carbs
21 g
Fat
39 g
Fibre
6.8 g

Estimated from the ingredients listed, so anything you serve it with is extra. Carbs include fibre.