Ingredients
Method
- Melt the chocolate in a heatproof bowl set over a pan of barely simmering water, stirring now and then. Take off the heat and leave to cool for 5 minutes.
- Blend the tofu, protein powder, cocoa, 2 tablespoons of the maple syrup, the vanilla and the salt until completely smooth.
- Add the melted chocolate and blend again until glossy and evenly mixed, scraping down the sides. Taste, and blend in more maple syrup if it needs it.
- Spoon into 4 small glasses and chill for at least 2 hours, until set.
Notes
- The time above does not include chilling.
- Cold tofu can make the chocolate seize into grains. Take it out of the fridge half an hour ahead.
- Use chocolate of around 70% cocoa.
- Sweetened vanilla protein powder needs about 2 tablespoons of syrup. Unflavoured powder needs nearer 4.
Nutrition per serving
- Protein
- 17 g
- Energy
- 362 kcal
- Carbs
- 32 g
- Fat
- 19 g
- Fibre
- 5.4 g
Estimated from the ingredients listed, so anything you serve it with is extra. Carbs include fibre.