Ingredients

Peanut sauce

Method

  1. Whisk the sauce ingredients together, adding just enough warm water to make a smooth sauce the thickness of double cream.
  2. Cook the noodles according to the packet, adding the edamame for the last 2 minutes. Drain, rinse briefly under cold water and set aside.
  3. Heat the oil in a wok or large non-stick frying pan over a medium-high heat. Fry the tofu for 8 to 10 minutes, turning, until golden on most sides.
  4. Add the pepper, carrot and mangetout and stir-fry for 2 to 3 minutes. They should stay crisp.
  5. Add the noodles, edamame and sauce and toss over the heat for 1 minute until everything is hot and coated.
  6. Top with the spring onions and peanuts.

Notes

  • Also good cold. Loosen with a little water and lime juice before serving, as the sauce thickens when chilled.

Nutrition per serving

Protein
40 g
Energy
734 kcal
Carbs
73 g
Fat
33 g
Fibre
10 g

Estimated from the ingredients listed, so anything you serve it with is extra. Carbs include fibre.