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30 min Mains
Creamy White Bean Pasta with Kale
Lentil pasta in a garlicky, lemony sauce made creamy by mashing cannellini beans into the pan. No cream needed.
34 g protein 518 kcal
- quick
- budget
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75 min Mains
Mushroom and Lentil Bolognese
A rich, slow-simmered ragu of lentils, soya mince and finely chopped mushrooms, served over spaghetti.
34 g protein 591 kcal
- comfort food
- freezer friendly
- meal prep
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55 min Soups
Tuscan White Bean, Kale and Seitan Soup
A thick, rustic soup of cannellini beans, vegetables and dark greens with browned seitan, scented with rosemary and garlic.
36 g protein 461 kcal
- one pot
- freezer friendly